s t r e t c h i n g
kindness
EMBODIED MOVEMENT FOR ALL
& ALL AGES
TRAUMA SENSITIVE YOGA
COMPLEX TRAUMA EDUCATION
& COACHING
POETIC EXPRESSION ROOTED
IN NATURE
WRITING & MOVEMENT WORKSHOPS
& ALL AGES
TRAUMA SENSITIVE YOGA
COMPLEX TRAUMA EDUCATION
& COACHING
POETIC EXPRESSION ROOTED
IN NATURE
WRITING & MOVEMENT WORKSHOPS