stretching
kindness
TRAUMA SENSITIVE YOGA
SOMATIC MOVEMENT FOR ALL
Specialized for Mama, Child + Family
Prenatal + Postpartum Support
BIRTH TRAUMA HEALING
POSTPARTUM DOULA
MAMA & BABY YOGA + SUPPORT CIRCLES
PERSONALIZED BLESSINGWAYS
A Coach for your Nervous System
COMPLEX TRAUMA SOMATIC SUPPORT
EMBODIMENT COACHING
Poetic Expression Rooted In Nature
CHILDREN'S STORIES
WRITING & MOVEMENT WORKSHOPS
TRAUMA SENSITIVE YOGA
SOMATIC MOVEMENT FOR ALL
Specialized for Mama, Child + Family
Prenatal + Postpartum Support
BIRTH TRAUMA HEALING
POSTPARTUM DOULA
MAMA & BABY YOGA + SUPPORT CIRCLES
PERSONALIZED BLESSINGWAYS
A Coach for your Nervous System
COMPLEX TRAUMA SOMATIC SUPPORT
EMBODIMENT COACHING
Poetic Expression Rooted In Nature
CHILDREN'S STORIES
WRITING & MOVEMENT WORKSHOPS